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Walk4Life
 


WALK4LIFE

What do we do?
S4L, working in partnership with the GP surgeries of Ladywood, has been delivering a walking group programme for obese, sedentary and unfit individuals of the area, helping to provide an easy, first-step into the world of exercise. Sessions cater for all ages and abilities, including those with physical or mental disabilities, and focus upon 5 key objectives – get healthy, lose weight, be active, feel more positive, and make new friends.

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What have we achieved?
An innovative referral system has enabled health professionals, for the first time, to refer patients to group-orientated and local exercise classes; the perceived safety and accessibility of local green spaces has improved amongst our clients; and many have begun to incorporate sustainable transport into their daily routines.

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What do our clients think?

“it is better than walking by yourself...and the classes are good for all levels of fitness and social background” Cordelia

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What do our partner organisations think?
“encouraging physical activity amongst sedentary individuals can have a huge beneficial impact on public health in the South Birmingham PCT. It is the support of third sector organisations such as Sport 4 Life UK, moreover, that must be utilised in order to ensure that the promotion of physical activity becomes a reality on the ground level.”
Chris Spencer-Jones, Director of Public Health, South Birmingham PCT

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Sport4Life UK • Tel 0121 426 2097